Keeping healthy

NHS Direct
Includes a health encyclopedia, a self-help guide and healthy living section. You can even email your health enquiry and get a reply.

National Health Service
Find your local pharmacist, GP, hospital, walk-in-centre and other health services.

Youth Information
Healthy eating, health worries, being active, it's all here...

LifeBytes
Site aimed at 11-14 year olds on health facts.

Mind Body Soul
Site aimed at 14-16 year olds covering a range of health topics. Also contains material to help with schoolwork.

Teenage Cancer Trust
Magazine-style website giving support to teenagers who have cancer or have friends or family with cancer.

YHeart - British Heart Foundation
Great site for teenagers on keeping fit. Includes a 'Worry Zone' and competitions in the 'Mayhem' section.

Wired for Health
Website providing health information for teachers.

Mind Body Soul
What types of activity should you be doing and how much?

Lifebytes
What can you do to keep fit? For 11-14 year olds.

Nottingham Heart Health
What can you do to help keep your heart healthy?